Realised we were missing a distance, so now there’s a 200m cowl so you too can go for the triple:

100m lightning bolt hat
400m sprint shawl

Easy stitch so you won’t get too distracted from the on-screen action.

Pattern has both written instructions and a chart.

Bind-off options: here

If you’d like to make a boomerang-shaped shawl using this stitch, there’s a pattern for that - here

hat: here

For this pattern in Danish - click here

Many thanks to the testers:
summerberrycrafts
miriamspooner
knitgrl
gypsycraft