Free Ravelry download includes both seamed and seamless versions

Seamless version:
https://web.archive.org/web/20180415214706/http://users.n...

Two needle version:
https://web.archive.org/web/20170620213159/http://users.n...

No longer available at http://users.netaccess.co.nz/major/freepatt/patt05a.htm