Supplies
Circular needles or DPNs, size 4
Worsted weight yarn, any color or brand
2 stitch markers
Cable needle

Abbreviations
CB4 (cable 4 back) place 2 stitches on cable needle, hold in back, knit 2, knit the two from the needle.
CF4 (cable 4 forward) place 2 stitches on cable needle, hold in front, knit 2, knit the two from the needle.
CR3R (Cable 3 Right) place one stitch on cable needle, hold to the back, knit two, purl the stitch from the needle.
CR3L (Cable 3 Left) place 2 stitches on cable needle, hold to the front, purl 1, knit the 2 from the needle.
CR4R (Cable 4 Right) place 2 stitches on cable needle, hold to the back, knit two, purl 2 from the needle.
CR4L (Cable 4 Left) place 2 stitches on cable needle, hold to the front, purl 2, knit 2 from needle.
K1M1 (knit one, make one) knit one stitch and before slipping it off the left needle, insert the right needle into the back of the stitch to draw through second loop.