You need:

1. 400 yards worsted yarn (200 for each leg)
2. 4.5mm double pointed knitting needles (4)
3. cable needle

Sizes:
I made these to fit my leg. Ankle, 8 inches, calf 13 inches. They have k2, p2 panels to help fit a variety of sizes. The actual legging measures (laying flat) 3 inches at the bottom cuff and 5 inches at the top cuff. It stretches A LOT. I can stretch the top up to 9 inches (laying flat) and the bottom up to 5 inches. 

Gauge: k2, p2 in the round 14 sts in 2 inches

Terms Used: 

• legging is worked in the round from bottom up.
• you will need to use a stretchy cast on 
• k - knit
• p- purl
• m1 - pick up stitch from previous row, knit into it (makes one stitch from previous row)
• k1fb - knit into the next stitch twice (the front and back) to make 2 stitches from 1
• k2tog - knit two stitches together like they are 1
• cabling - slip stitches to cable needle, hold to front/back, knit required stitches, knit cable stitches.

You may sell anything you make from any of my patterns.