Learn a NEW skill using Romanian cord methods using ANY weight of yarn and a hook a bit smaller than it calls for normally.

It is very easy and only uses chains and single crochets!

This free tutorial shows you how to create the cording as well as motivate you to reach goals! Read on:

Here’s the deal:

1. Make the bracelet (USING A KICK BUTT TECHNIQUE!) choosing a color that coordinates with your goal. Eat healthy? Green Calm in the face of stress? White More Loving and gentle with your partner? Red The ideas could go on and on!

2. Wear the bracelet. TIE that bad boy on. COMMIT. No bows permitted. KNOT that baby on. Nice and tight. (Be sure you make it loose enough so your wrist doesn’t get agitated and what not!)

3. Every time you feel weak or straying from your goals, simply touch the bracelet. Let it remind you what you want for yourself. Take a deep breath, recenter, and carry on!

4. Every day you work towards that goal with a good faith effort, DROP A QUARTER in a jar.

5. When you reach that goal, take all those quarters and go out and buy yourself a little treat or reward. Whatever that may be: a skein of yarn, your favorite cup of coffee,